Post-ACL Reconstruction Rehabilitation Consultation and Progress

Introduction and Rehabilitation Progress Update

Discussion on Exercise Techniques and Pain Management

Electrical Stimulation Therapy Application

Exercise Protocols and Future Planning

Scheduling and Closing Remarks

This video is a detailed discussion and consultation about post-ACL reconstruction rehabilitation progress. The participant shares updates on their knee condition, pain levels, and exercises such as agility drills, squats, and hopping. The conversation includes advice on electrical stimulation therapy, exercise progression, and managing fears related to jumping and running post-injury.

LeAnna Cruz - 11/20/25: charge balance, numb site, testing pogo, confidence, cleared to run, excitement