Post-Operative Knee Rehabilitation Physical Therapy Session

Introduction and Jumping Progress Update

Knee Assessment and Sensitivity Check

Heel Slides and Quad Activation Exercises

Lunge Exercise Instruction and Practice

Isometric Lunge Sets and Feedback

Session Summary and Future Therapy Plan

This video is a detailed physical therapy session focused on post-operative rehabilitation of a knee injury. The session includes discussions about progress in jumping and running, adjustments in therapy frequency, and detailed guided exercises such as heel slides, isometric wall squats, calf raises, and lunges to improve strength, stability, and knee function. The therapist provides real-time feedback and adjustments to ensure proper form and progression, emphasizing safety and gradual increase in intensity.