Knee Rehabilitation Physical Therapy Session with Focus on Range of Motion and Muscle Activation

Introduction and Initial Assessment

Discussion on Range of Motion and Scar Tissue

Knee Flow and Muscle Activation Exercises

Isometric Heel Slide Exercise

Assisted Squat Technique and Cues

Progression and Intensity Adjustments

Final Assessment and Session Wrap-up

This video is a detailed physical therapy session focused on knee rehabilitation post-surgery. The participants discuss progress, range of motion, swelling, and specific exercises such as knee flows, assisted squats, and isometric heel slides to improve quad and hamstring activation. They also cover the use of microcurrent therapy and strategies to efficiently manage exercise sessions and recovery.

Zach Jungles and Cadyn Shaw - 2/24/26: Training session for Zach to work with client, knee flow, assisted squat, knee touch, iso assited squat, 5 min iso, form review, progression thought, first thing to clear on quad inhibition check