Tennis Player Wrist Injury Recovery and Training Session

Introduction and Injury Status

Upcoming Tournaments and Competition Plans

Neurological and Physical Assessments

Therapy and Stimulation Setup

Exercise Routine and Muscle Activation

Recovery Strategy and Routine Planning

Session Wrap-up and Future Plans

This video is a detailed session between a tennis player and a therapist or coach discussing the player's wrist injury recovery, training routine, and upcoming tournaments. The conversation covers the player's progress, pain levels, mental state, and specific rehabilitation exercises involving neurology and muscle activation. The session includes practical demonstrations of exercises, assessments, and plans for ongoing recovery and performance optimization.

Ingrid Neel - 11/7/25: progression for tournament play