Physical Therapy Session for Lower Leg Pain and Muscle Activation

Initial Assessment and Symptom Discussion

Scanning and Identifying Pain Points

Electrical Stimulation Setup and Testing

Calf Raises and Muscle Activation Exercises

Therapy Routine Planning and Scheduling

Session Wrap-up and Final Instructions

This video is a detailed physical therapy session focusing on diagnosing and treating lower leg pain, swelling, and muscle activation issues, particularly around the knee, calf, and foot. The therapist conducts a scan to identify areas of discomfort and muscle contraction, then applies electrical stimulation and exercises to improve muscle function and reduce pain. The session includes discussions on managing shin splints, hamstring pain, and strategies for integrating the therapy into a daily routine to enhance recovery and performance.

Anika Kolan - 3/11/26: loading from NWB and WB, insta, scan, sit stand, calf raise