Guided Leg Muscle Scanning and Treatment Session

Introduction and Scanning Instructions

Identifying Hotspots on the Leg

Placing Sticky Pads and Adjusting Settings

Performing Assisted Squats and Calf Raises

Discussion on Intensity and Follow-up Care

Session Wrap-up and Next Steps

This video is a detailed guided session on scanning and treating muscle hotspots on the leg using a scanning pad and electrical stimulation device. The instructor explains the scanning process, identifies the most intense pain spots, and guides through treatment exercises such as assisted squats and calf raises to address muscle tightness and discomfort. The session includes practical tips, intensity adjustments, and follow-up instructions for self-care and progress tracking.