Guided Physical Therapy Session for Shoulder and Hand Rehabilitation

Introduction and Warm-up Exercises

Front Delt Raises and Push-up Positioning

Rebounds and Muscle Activation Techniques

Electrical Stimulation Setup and Usage

Hand Muscle Activation and Control Exercises

Session Wrap-up and Future Planning

This video is a guided physical therapy session focusing on shoulder and hand exercises using resistance and electrical stimulation techniques. The instructor provides detailed instructions on proper form, muscle engagement, and the use of equipment to enhance muscle activation and recovery. The session also includes advice on managing discomfort and optimizing the therapy for improved strength and control.

Taylor Decker - 11/30/25: hydro hand, iso leaning doorway, iso front delt raise, shoulder circles, rebound front delt raise