Comprehensive Physiotherapy Session on ACL Rehabilitation and Muscle Activation

Initial Assessment and Discussion of ACL Rehabilitation

Exercise Protocols and Muscle Activation Techniques

Exercise Demonstrations and Symmetry Monitoring

Advanced Exercise Sets and Session Wrap-up

This video is a detailed physiotherapy session focusing on rehabilitation and muscle activation post-ACL surgery and other injuries. The discussion covers assessment techniques, electrical stimulation for muscle inhibition, and personalized exercise routines to improve strength, balance, and sensitivity. The session also includes practical demonstrations of exercises and ongoing monitoring of progress and symptoms.

5/21/26: Leah Roten - Volta X L2 Session 5