Integrating Frequency Specific Microcurrent Technology into Athletic Training and Rehabilitation

Introduction and Initial Experiences with Microcurrent Technology

Training Protocols and Integration with Weight Training

Strategies for Using the Device During Workouts

Programming and Client Management Considerations

Recovery Models and Foundational Work

Practical Tips and Future Training Opportunities

This video is a detailed discussion between two professionals about the use of frequency specific microcurrent technology in athletic training and rehabilitation. They explore methods of integrating this technology with traditional workouts, including scanning, isometric exercises, and recovery techniques, emphasizing individualized programming and the balance between activation and fatigue. The conversation also covers practical aspects such as device usage during dynamic exercises, client coaching, and upcoming training cohorts.

6/2/26: Sam Lee - Volta X L2 Session 5