Remote Quadriceps Rehabilitation Session with Muscle Stimulation and Assisted Exercises

Introduction and Electrode Placement Guidance

Exercise Setup and Assisted Squats

Knee Touches and Lunges Instruction

Isometric Quad Exercises and Muscle Activation

Final Sets and Session Wrap-up

Program Review and Next Steps

This video is a detailed remote physical therapy session focusing on quadriceps muscle recovery and strengthening. The therapist guides the patient through electrode placement, muscle stimulation settings, and various assisted exercises including squats, knee touches, and lunges, emphasizing proper form and muscle activation. The session concludes with instructions for follow-up exercises and soreness monitoring.

Micah Parsons - 6/17/25: assisted squat, knee touch, lunge (knee over toe), iso quad set, inhibition discussion