Physical Therapy Session: Assessment and Assisted Squat Training

Introduction and Scheduling Discussion

Assessment of Pain Points and Scanning

Detailed Scanning and Symmetry Observations

Exercise Demonstration: Assisted Squat Pattern

Exercise Practice and Form Corrections

Program Planning and Wrap-up

This video is a detailed session focused on physical therapy and rehabilitation exercises, particularly targeting leg and foot issues. The participants discuss scheduling challenges for clinics and mentorships, share updates on training progress, and conduct a thorough assessment of pain points and muscle responses using scanning technology. The session includes guided exercise demonstrations, emphasizing proper form and muscle engagement to improve strength and mobility.

7/9/26: Sam Lee - Volta X L2 Session 10