Guided Physical Therapy Session with Electrical Stimulation and Isometric Exercises

Introduction and Initial Knee and Calf Exercises

Progressing Calf Raises and Monitoring Intensity

Sit Stands, Knee Touches, and Symmetry Assessment

Isometric Hamstring Work and Recovery Discussion

Pad Placement and Electrical Stimulation Guidance

Session Wrap-up and Scheduling Next Appointment

This video is a detailed session of a physical therapy or rehabilitation workout focusing on knee, calf, and hamstring exercises using electrical stimulation and isometric techniques. The instructor guides the participant through various sets, adjusting intensity and form, while also discussing recovery strategies and scheduling future sessions. The conversation includes personalized adjustments, feedback on symmetry and effort, and plans for ongoing progress and recovery.

Malcolm Rodriguez - 10/15/25: 1st session in home