Knee Injury Rehabilitation and Training Optimization Session

Introduction and Injury History Discussion

Knee Assessment and Symptom Review

Functional Movement and Strength Testing

Electrical Stimulation Setup and Testing

Rehabilitation Exercises and Protocols

Exercise Execution and Feedback

Recovery Plan and Next Steps

Session Conclusion and Wrap-up

This video is a detailed consultation and rehabilitation session focused on knee injury recovery and training optimization. The discussion covers the patient's marathon and Ironman training, knee injury history, symptoms, and rehabilitation exercises using specialized equipment like the Volta and RecoverX. The session includes assessments of knee function, strength, and swelling, followed by guided exercises and plans for ongoing recovery and training adjustments.

Barrett Tallant - 3/4/26: ACL eval, knee flow, baseline testing, triple extension, SL calf raise, door check, extension, flexion, ROM, quad check