Hamstring and Ankle Rehabilitation Session with Electrical Stimulation

Initial Injury and Game Discussion

Assessment of Muscle Soreness and Ankle Status

Electrical Stimulation Setup and Ankle Exercises

Progressive Intensity Exercises and Feedback

Continued Rehab Exercises and Intensity Increases

Hamstring and Quad Electrical Stimulation

Final Sets and Session Wrap-Up

This video is a detailed rehabilitation session focused on assessing and treating a hamstring and ankle injury. The discussion includes updates on the injury status, pain levels, and soreness in various muscles, followed by guided exercises and electrical stimulation therapy to improve muscle function and recovery. The session also covers planning for upcoming practices and games, emphasizing gradual progression and monitoring of symptoms.