Comprehensive ACL Injury Rehabilitation and Pre-Surgery Therapy Session

Initial Injury and Recovery Update

Range of Motion and Pain Assessment

Electrical Stimulation Device Setup and Use

Exercise Demonstration and Feedback

Discussion on Surgery and Rehabilitation Expectations

Advanced Exercises and Muscle Activation

Progress Review and Future Therapy Planning

Final Recommendations and Scheduling Follow-up

This video is a detailed conversation and session focused on knee injury rehabilitation, specifically addressing ACL and MCL recovery. The discussion includes updates on swelling, range of motion, strength training, use of electrical stimulation devices, and pre-surgery preparation. The participants also discuss exercise routines, pain management, and strategies to regain confidence and stability in the injured leg.

Junaid Ahmed - 10/8/25. Day 1 - Prehab