Physical Therapy Session for Post-Surgical Left Leg Rehabilitation

Initial Assessment and Muscle Activation

Repetitive Exercise Sets and Movement Control

Superman Exercises and Glute Engagement

Session Wrap-up and Feedback

Discussion on Progress and Next Steps

Scheduling and Closing Remarks

This video is a detailed physical therapy session focused on rehabilitating a patient's left leg, particularly addressing quad tension and hip control following surgery. The therapist guides the patient through various exercises to improve muscle activation, reduce protective patterns, and enhance movement control. They also discuss progress, pain management, and preparation for an upcoming surgical consultation, emphasizing the importance of consistent practice and mental readiness.

Rezin - Hip Compensation