In-depth Physical Therapy Session Analysis and Pain Management Strategies

Introduction and Personal Heat Tolerance Discussion

Correlation of Stress Scores with Therapy Sessions

Review of Sleep and Heart Rate Variability Data

Discussion of Muscle Soreness and Scanning Techniques

Identifying Painful Spots and Intensity Levels

Polarity Effects and Therapy Adjustments

Exercise Recommendations and Therapy Planning

Scheduling Future Sessions and Therapy Goals

This video is a detailed discussion and analysis of a physical therapy or rehabilitation session focusing on muscle soreness, scanning for pain spots, and the use of electrical stimulation devices. The conversation covers the identification of painful areas, the intensity of stimulation, and strategies for managing and improving muscle function, particularly in the calves, heels, hips, and knees. The participants also discuss the importance of accurate scanning, patient feedback, and the progression of therapy exercises including isometric work.

6/11/26: Leah Roten - Volta X L2 Session 10