Knee Rehabilitation Therapy Session and Exercise Progression

Initial Assessment and Range of Motion Evaluation

Quad Activation and Muscle Testing

Exercise Demonstration and Feedback

Plyometric Exercise Sets and Monitoring

Continued Exercise Rounds and Intensity Adjustment

Final Exercise Sets and Session Wrap-up

Discussion on Future Sessions and Recovery Plan

This video is a detailed physical therapy session focused on knee rehabilitation post-surgery. The discussion includes assessment of range of motion, quad activation, pain levels during various exercises, and progression through different strengthening and plyometric exercises. The session concludes with planning for continued therapy and adjustments based on patient feedback.

Luke Gibbs - 6/9/26: first quad session back post cyclopse lesion/screw removal, quad responsiveness check, assisted squat, knee touch, calf raise, pogo, low squat foot jump, swing, before/during/after lateral lunge