ACL Rehabilitation and Training Session with Technology Integration

Initial Discussion on Strength and Movement Improvements

Exercise Techniques and Progress Updates

Introduction to New Training Progressions

Technology in Rehabilitation and Team Integration

Summary and Next Steps in Training Protocol

This video is a detailed rehabilitation and training session focused on ACL recovery and strength building. It includes discussions on exercise techniques, progress tracking, and the use of technology to enhance recovery outcomes. The conversation also touches on the importance of consistent effort, proper technique, and adapting training protocols to individual needs.

Alim McNeil - 10/29/25: standing march progression #1